Friday, May 29, 2009
Did I say working out can be fun???
I know the title of this blog is "Working out can be fun ... yes I said it" but lately I have not been feeling the fun! Sometimes I hate my trainer, I know that is a harsh word; it is more like a love hate relationship. I love that he has helped me to get to almost 50 lbs of weight loss. Then I hate him when he pushes me beyond what I think I can do, but he knows I can. I had a moment the other day where I just wanted to scream at him “I CAN’T DO IT”, he kept pushing me and making me try over and over and over again. I kept trying over and over; I wanted to cry because I just couldn’t do the exercise. He tried everything he could to get me to understand it, I could do it one part at a time but when I added the parts together I just couldn’t get it. I could tell that my trainer was getting frustrated with me, and I was trying, I wanted to get it. I left the session frustrated, upset, down, etc; I didn’t even stay and do cardio that I planned on doing after, I just wanted to get out of there. I felt stupid for having feelings like this. He is only trying to help me, he knows what he is doing, and he is the professional. He has gotten me this far and is just trying to get me over the hump of low weight loss. I appreciate everything he has done for me to this point and I understand that he wants to push me, actually needs to push me. I want him to push me, I need the push. I feel bad for giving him a hard time for making me feel this way, he is only doing what I pay him to do, isn’t that what a trainer is supposed to do?? So I will take the word “hate” out of my vocabulary, especially when it comes to someone that is doing so much to help me achieve the goal of healthy living!! My final thoughts are for Ryan, I want you to push me, I want to lose more weight, and I do understand what I need to do to get to that point and you are part of that equation! Thanks for everything you do for me.
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