Getting Back to a Healthy Lifestyle...holding myself accountable!

For almost 1 1/2 years I was strong, I worked out everyday, ate the right foods, and did everything I needed to be in my new "Healthy Lifestyle".  But then I got injured and couldn't do some of the cardio exercises that kept me going, I slowly stopped working out.  I maintained my weight for months, then I started eating crappy again.  I am in a rut, I know what to do.  I know I need to eat and exercise to stay healthy and continue to lose weight, but I don't seem to have the motivation I need to get going again.  I worked so hard to lose weight, and to gain some back is killing me!  I know I need to just take the first step and get my butt back to the gym.  Once I take that first step I am sure I will get the high back that I used to feel when I worked out reguarly.  My healthy eating lifestyle needs to start up again as well.  I start out the day great, eating a healthy breakfast, snack and then lunch comes and I make bad choices.  So maybe my first step is to start holding myself accountable again, getting myself up and working out every day, making the right choices in my daily food intake and yes even writing in my blog again.  Accountability is the one thing I can do, I started losing weight for me, for my health, for my life, and I need to get it back for me.  So today is the first step of getting myself back.  Wish me luck and I will be back soon, writing how I am doing keeping myself accountable.  Here is to a healthy life for me and you!